my ptsd and me

My PTSD and Me by Dena Leibowitz

My PTSD and Me was written during the first four weeks of my Post-Traumatic Stress Disorder diagnosis. Writing served to help heal me during this crucial time of acceptance. 

I share with you my story with the intention of shining my light of support, hope and understanding on a dark world that PTSD can produce.

Encountering others with similar symptoms enabled me to accept the state that I was in with less fear. My hope is that you too find that you are not alone while reading my story. 

May your soul live in peace without fear.


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Cover design by Dena Leibowitz and Dan Goers. Creatography.

Collage cover description - The wounded soul of my inner child. Her heart still beating is my hope. Her will to survive is my strength. 

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